Before I start telling you about this new book, just let me check whether there are any readers looking for the Grow Your Own Blog Party? Some lovely people have dropped by and introduced themselves...you will find the GYOB post here. Don't forget to leave a comment so you can be in the Giveaway Draw...drawn February 15.
To be honest I've never been interested in those '4 ingredient ' recipe books, as I thought that sometimes the ingredients chosen were not always as healthy as I would like. But having said that, I have been working with a former colleague of DH's (from their Commonwealth Public Service days) and M brought along her copy of the 4 Ingredients recipe book for Diabetics, for me to have a look at. M has been a wonderful help this past month as I learn to make meals and snacks which are suitable for DH. My main challenge is to help DH avoid 'spikes' in his sugar levels and to get the mix of carbohydrates right. I looked through the book during the lunch break and decided that I would buy a copy.
Heh heh! I was thrilled to see so many recipes using sweet potato...I love kumera! And with the rain we've had in Dec/Jan, my sweet potato plants are thriving :-). Where other vegetables suffer with the heat and insect pests, these plants 'look after themselves' really.
To be honest I've never been interested in those '4 ingredient ' recipe books, as I thought that sometimes the ingredients chosen were not always as healthy as I would like. But having said that, I have been working with a former colleague of DH's (from their Commonwealth Public Service days) and M brought along her copy of the 4 Ingredients recipe book for Diabetics, for me to have a look at. M has been a wonderful help this past month as I learn to make meals and snacks which are suitable for DH. My main challenge is to help DH avoid 'spikes' in his sugar levels and to get the mix of carbohydrates right. I looked through the book during the lunch break and decided that I would buy a copy.
That night I checked out the usual online booksellers that I use and ended up buying an e book version from Booktopia. Naive me thought that it would upload into my i books reader...but I was directed to install the Booktopia reader...so now I have iBooks, the Kindle App and this new one.
Very quickly, I had the book on my iPad...
There are stacks of recipes to try...M has told me her and her DH's favourites...those ones listed at the top of the screen photo are highly recommended!
There are 3 recipe books in the 'Wellness' series...and these are written by Kim McCosker only...the original books were co-authored by both Kim and Rachael Bermingham.
